Have a new recipe cooling right now. It is the first one, so I know I'll have some tweaking to do. Pray to the baking gods, dear friends, bc that means you get delicious recipes sooner.
Today was pretty great. Down a pound+, staying hydrated, energy levels are good!
We got around 2" of snow, so today was the first really intense physical activity I undertook--shoveling and salting our 75' long driveway which is a deceptively gross hill. Refusing to abandon my snow day fashion, the alpaca onesie was my uniform. A bit of chest tightness but no wheezing, nose DEFINITELY ran much less than usual, and my driveway is clean.
I'm now 5 days in, and starting to notice some changes. Not as hungry as I was, blood sugar is much more level, and I'm sleeping better. No headache either!
It has occurred to me that my baseline is so shitty that I could be going thru the keto flu but don't notice. Not a great thought, but maybe that means there is nowhere to go but up??
Here's hoping.
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