Today is Day 1.
Physically: I'm good. No difference. Just remember to drink water. Man, this is more food than I usually eat.
Mentally: "WHY DOES THIS COFFEE TASTE WRONG?? WTF?!?! HAVE WE NOT BEEN THROUGH ENOUGH?????"
This may be worse than quitting corn syrup.
Note: I'm not doing keto for weight loss and can't speak to the effectiveness of a low carb diet. I'm specifically doing keto for a better quality of life to avoid my condition progressing. Please don't @ me with your weight loss suggestions, kthx.
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